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Growing health issues in the youth! Let’s take a moment to talk about something we usually ignore — the health problems young people are facing today. On the outside, they look full of energy, dreams, and big plans. But if we look a little closer, we’ll see that many young people are quietly struggling with […]

Pcod and pcos – and how the natality works PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are becoming more usual conditions in women across the globe. Both conditions are caused by hormonal imbalances and can have a major impact on a woman’s reproductive health.  This blog will explain both conditions clearly, examine how they are linked to metabolism, and effects on fertility and birth rates. What

Restoring the traditional millet crop Do you know what our grandparents used to eat? Along with wheat and rice, they also ate millets.Millets are small grains like ragi, bajra, jowar, and kodo. These are very healthy and grow well in less water. 1. Millets – Healthy for Our Body Fiber – good for digestion Protein

Why we should shift to new healthy snacks? We all eat snacks at least ones in a day. It can be in between studying, doing some work or while watching tv. Meanwhile we eat chips, chocolate and biscuits or whatever we get easily. They are tasty but have several disadvantages on our health. That’s why

Apeato: The Future of Healthy Snacking – Millet-Based, Tasty & Nutritious Say Goodbye to Unhealthy Snacking! Are you tired of snacks loaded with preservatives, unhealthy oils, and artificial flavors? Do you crave something that is tasty yet packed with nutrition? Introducing Apeato – India’s #1 millet-based snack brand, designed for those who want to eat